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Indea Yoga Shikshak Sadhana

Indea Yoga Shikshaka Sadhana 

10th March to 30th March 2019


We are happy to share with you all that this year the first “21 Days Intensive Yoga Retreat” now called “ IndeaYoga Shikshaka Sadhana” got completed successfully and we now welcome all the graduated Indea Yoga Teachers to “IndeaYoga Shikshaka Sadhana”, which is going to held on “11th March 2019 to 30th March 2019”.

This is a special programme designed for IndeaYoga Trained Teachers only. We want to make sure that our teachers are progressing along with their students. So now its time to challenge your limits of your ability, strengthen your practice and develop a enduring self-confidence. Practice Asana for four - five hours daily, do intense and advanced pranayama, cleanse your body by doing Kriyas, Meditate, observe and examine your inner self for this 21 days. “Sadhana” as the word says is a discipline and dedicated learning and observing programme designed to enhance your practice and spiritual journey. The Shikshaka Sadhana programme will be completely under the guidance of Yogacharya Bharath Shetty and has been keenly designed by him keeping in mind the need of his experienced teachers.

This is a chance to experience a higher level of consciousness, gain clarity of mind, find happiness within yourself , brighten your self. The course demands a high level of self-discipline, to over come all your difficulties. You will be guided to your practice based on your individual needs. This program will help you not only to grow but accentuate the yoga skills thereby enabling you to reach greater heights in their Yoga journey. 

You are expected to remain within the Dhama premises throughout the three weeks of the course with no free days, limited access to telephone or email and a strict yogic diet. From the day you arrive here till the day you leave the Yoga Dhama premise - consumption of alcohol or any toxic substance is strictly prohibited. 

These 21 persistent yoga days will be a stepping stone to achieve your future goals and contribute greatly towards a robust practice and teaching methodology. We are certain this will immensely nourish you inside and out.

Yogacharya Bharath Shetty vision behind this programme is to help his teachers to upgrade the practice and their spiritual journey.

Level 2 Trained Yoga Teachers of IndeaYoga but this coming year this program is open for Level 1 Trained Yoga Teachers of IndeaYoga also. 

Course Curriculum

Upgrading your Asana Practice
Intensive yoga asanas will be practiced depending on the limitation of each student. 
Daily 4-5 Hours of the asana practice will be conducted under the guidance of Yogacharya Bharath Shetty

Advanced Pranayama Session
A selection of advanced pranayama techniques will be taught and practiced during the course.

Introduction to Ayurveda will be taught during the course.

Philosophy and Ethics
Group Discussion on Yoga Sutra will be held and the teachers can have open discussion on the topic under the guidance of the teacher.

Bhagvad Gita
Essence of Bhagvad Gita will be taught during the course.

Cooking Class
Yogic Diet and Sattvic way of cooking will be taught during the course.

Chanting (Kirtan)
Mantra chanting and Bhajan Sessions will be held.

Karma Yoga
Student will be given certain Karma Yoga duties like gardening, cleaning utensils, etc.

Duration and Intake 
The course duration is 3 weeks I.e 21 Days. There will be no off on Sundays. Seats are limited.

Food - Pure Indian Vegetarian 
The food provided here will be Indian Style cooked and pure vegetarian. Students will be served 2 meals a day and the food menu will be standardised.

Teachers will be rewarded with approx. 250 to 300 Hours Practice Certificate (Yoga Alliance)

Fee Structure

Last Date of Registration 10th December 2018 ( Provided if there is any spot left)

Course Fee: - Rs.75000/-(approx. 1100 USD) (inclusive of food and accommodation)

Early Bird Discounts :-
Enrol before 15th August 2018 - Rs. 60,000/- (approx. 880 USD) (inclusive of food and accommodation)

Initial Deposit: Rs.20,000/-(Part of Full Payment)

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